Mar 8, 2023The Feminine within us allWhile celebrating all women today (as important as it is), let us also remember and celebrate the feminine in all of us, no matter who you..
Mar 1, 2023Take Up SpaceTake up space. The way that you are meant to. Take up space and hold it. For yourself.
Feb 14, 2023Give some love to your own self. (your well-being depends on it)Can you say "I love you" to your own self... and truly mean it..?
Nov 1, 2021Golden Pumpkin-Spice Drink (milk/latte/tea)Delicious, homemade pumpkin-spice drink that'll warm you up from the inside and introduce a note of hygge into your autumn day (or night)!
Feb 15, 2021Golden Oatmeal Zucchini Variation>JUMP STRAIGHT TO RECIPE< The beauty of preparing your own food is that you get to tap into your creativity every single time as you tune...
Nov 3, 2020Pumpkin Spice Golden Oatmeal RecipeDelicious Pumpkin Spice Golden Oatmeal Recipe with roasted butternut squash. plant-based, vegan, dairy-free, gluten-free, refined sugar-free
Nov 1, 2020Ayurvedic Kitchari RecipeMy take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug.
Aug 29, 2020Papaya Smoothie RecipeSome nutritional info about the wonderful papaya fruit and a recipe for a delicious papaya smoothie. #plantbased #refinedsugarfree #wholefoo
Jul 13, 2020How to do Yoga online and avoid getting injured?How to do Yoga online and avoid getting injured? Make sure you follow this #1 tip for a safe yoga practice!